{"version":"1.0","provider_name":"Official Astronauts Blog","provider_url":"https:\/\/www.astronauts.id\/blog","author_name":"Arie Wahyu","author_url":"https:\/\/www.astronauts.id\/blog\/author\/arie-wahyu\/","title":"Kamu Harus Tahu, Ini Manfaat Whey Protein Untuk Diet - Official Astronauts Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dlY9Y24Smz\"><a href=\"https:\/\/www.astronauts.id\/blog\/kamu-harus-tahu-ini-manfaat-whey-protein-untuk-diet\/\">Kamu Harus Tahu, Ini Manfaat Whey Protein Untuk Diet<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.astronauts.id\/blog\/kamu-harus-tahu-ini-manfaat-whey-protein-untuk-diet\/embed\/#?secret=dlY9Y24Smz\" width=\"600\" height=\"338\" title=\"&#8220;Kamu Harus Tahu, Ini Manfaat Whey Protein Untuk Diet&#8221; &#8212; Official Astronauts Blog\" data-secret=\"dlY9Y24Smz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.astronauts.id\/blog\/wp-content\/uploads\/2022\/07\/Kamu-Harus-Tahu-Ini-Manfaat-Whey-Protein-Untuk-Diet.jpg","thumbnail_width":1280,"thumbnail_height":854,"description":"Tidak hanya bermanfaat untuk membentuk massa otot saja tetapi manfaat whey protein untuk diet juga bisa, lho! Seperti yang kita ketahui jika susu protein merupakan suplemen protein yang umumnya dikonsumsi oleh para atlet untuk mencukupi kebutuhan proteinnya. Protein shakes sendiri berasal dari whey, protein kasein dan kedelai.&nbsp; Ketiga bahan ini memiliki asam amino esensial guna [&hellip;]"}